Organic Skin Care for Younger, Healthy Skin

January 21, 2010 by admin · Leave a Comment 

Skin Layers

Skin Layers

Skin is the armor of the body. It is the outside waterproofing, element-fighting surface that protects our internal organs and skeletal structure from the harsh outside elements. Yet skin, overall is ignored most of the time. Healthy skin is important for a glowing completion of course, but if your body is unhealthy – your skin will be also.

The toxic world of industrialization has finally caught up with us. Producing toxic waste disasters, disease and tons of garbage buried so deep it can never breakdown. All these “modern advancements” have left our food supply as little more than a chemical compound in itself. If you can do ONE thing to give your skin and your body a fighting chance, you would be wise to choose as organic a diet as possible. To maintain a healthy skin, organically grown food is must.

In light of recent organic trends in our food, organic skin care products are also gaining popularity. For healthy lifestyle and healthy skin, limiting the amount of toxins and chemicals you put in your body is a must. If the environment or living “green” is important to you, you should also be aware of companies that produce the products you buy and their manufacturing practices.

Organic Skin Care is the most rapidly developing field in the beauty industry. Now what does Organic mean? Organic refers to anything grown or raised naturally. But more specifically, it means plants are grown on certified natural land without the use of synthetic fertilizers, pesticides, genetic modification or irradiation. In many cases, these organic farms are highly regulated by the Federal Food Safety Commission. Organic skin care means protecting your skin from harmful chemicals and using organic products whenever possible.

Facial Wrinkles

Facial Wrinkles

There are many organic products available on the market today. Most can be found at a local organic specialty stores, food suppliers or a national health food chain like Whole Foods. As organic products become more and more popular, many standard food stores, Like Safeway or Albertsons’ are also providing these products on their shelves. There are also plenty of websites offering organic skin or beauty care products online.

An organic product is preferable for natural skin care balance as it will generally contain far fewer chemical properties then it’s drugstore counterparts and thus have less possibility to cause inflammation or irritation. Of course, even an herbal product can have side effects as they are “chemicals” in their own right, so always be aware of the list if ingredients in the products you buy and the reactions your skin personally has to allergens.

Anti-Aging Skincare for Men

July 3, 2009 by admin · Leave a Comment 

Skin Care for Men

Skin Care for Men

With the chilly winds already bidding adieu it’s time to take out those sporty shorts and T-shirts for a stroll on the beach or a run in the park You’ve done the push-ups and the crunches in anticipation for the skin-revealing days ahead. You want to look your best, and taking good care of your skin is a part of that.  So you spent most of the winter indoors, watching too much TV or gaming? Say goodbye to those baggy eye circles and dull skin by treating yourself to a detoxifying skin mask or a facial scrub and gear up for summer!

Men’s skin care products have always been available, but you may not know much about them yourself. Everyone from late night television hosts to media publications bring up skin care topics and recent dermatological advances have made the skincare market even larger and more complicated. Sorry guys, just when you were comfortable with cologne, now you have to exfoliate! With busy lives and building stress, it may be difficult for today’s modern men to retain the facial charm of their younger days.

Keeping that youthful appearance

Our skin is the largest organ of the body and requires special care. As the saying goes, “A healthy mind in a healthy body’” which means paying attention to your skin is essential to overall health. While it’s expected for women to buy skin care products, men are more laid back and seldom pay attention to facial skincare beyond daily shaving or grooming. Factors like pollution, stress, UV- rays and sun burns can cause severe damage to the inner pores which in the long term results in wrinkling, clogging and drying of the skin. As men reach their 30s and 40s, the skin gets dulled due to the daily process of shaving, excessive time outdoors and exposing the skin to different elements that can lead to blotching, which ultimately takes its toll on overall appearance of the face.

If you desire to protect your skin from further damage, right use of skin care products is essential to retain youthfulness. Once you become familiar with the basics; cleansing, toning, moisturizing – it’s not difficult at all, it’s all about setting up a routine.

Facial skin care

Proper skin care depends on the type of skin you have. Our skin can be categorized into many segments such as oily, dry, sun damaged, and sensitive. With the markets offering an ample pool of products to choose from, it’s always a struggle for men to see what suits them best. It’s always good to go organic. Try natural products when possible as the chances of side effects are less and the natural balance of the skin is retained. Before we plunge on to using these products here’s some basic things we can do to keep the aging process delayed.

Regular light exercising, thirty-minute cardio, brisk walks, yoga and other meditation techniques will calm down the adrenaline levels, keeping your skin blemish-free. Eight to ten glasses of water a day aids metabolism and helps your body flush toxins. In a nutshell, an exercise routine is the first step to fight off the signs of aging.

Face Mask for Men

Face Mask for Men

How to Cleanse your Face

I’ve got one thing to say – stop using soap on your face. Many advanced cleansers out there improve your complexion and don’t strip the natural moisture away. Begin with warm water; wash the face with pore refining cleansers that break down the accumulated grits and dirt without drying the skin. Morning is the best time for cleansing, to remove the dead skin and uneven patches that accumulated overnight. Shaving after you shower will reduce rashes, and makes the outer skin layer soft and gives you a smooth finish.

Using Facial Masks

If you have oily or acne prone skin, mud or clay-based masks are great for balancing out your skin. Dry skin will benefit from hydrating masks made from glycerin, honey and oils. Green tea masks are great for soothing skin.

Hydrating and moisturizing

The next most common facial masks are those that either hydrate or moisturize the skin, leaving it feeling silky, smooth and nourished. They will restore the suppleness of your skin by replenishing the water content. Hydrating and moisturizing masks can be used two or three times a week, depending on the dryness of your skin. For those will oilier skin, try a gel based, non-oil mask.

There are no miracle quick-fix homemade solutions. It’s all patience, gracefulness and the right attitude that gets you the results!  So, if you want to turn heads with your spiffy new looks this summer – treat your face to the right products.

Cleanse, Nourish, Moisturize Your Skin

May 27, 2009 by admin · Leave a Comment 

Cleansing Skin

Cleansing Skin

If you suffer from any type of facial malady, most experts will agree, the first rule of skin care is:  cleanse, nourish, and moisturize. No matter what type of skin you have, this three-step routine for the care of your skin is essential to counteract the daily effects of environment, stress, and the skin’s natural process of cell degeneration. It is the very minimum you must do to maintain a normal, healthy, youthful complexion. Even if you do nothing else for an existing skin problem, keeping this regimen every day can help to improve your condition, sometimes in a short amount of time.

The basic requirements for good skin include daily cleansing, nourishing, and moisturizing that is right for your complexion type. A total facial beauty program should feature daily skincare: cleansing, toning, moisturizing, weekly facial masks, healthy eating, rejuvenating body baths, exfoliation, and of course, exercise.

Following a seasonal skin care regimen is ideal for everyone, no matter what your skin condition, as our skin fluctuates with the seasons. In winter, cold temperatures and lack of humidity make moisturizing a must. In the heat of the summer months, the humidity is higher and you are more prone to exercise and sweat, so a moisturizer may not be necessary, but a sunscreen will – then you may notice more breakouts and need a detoxifying clay mask for example.

Age Spots

Age Spots

The most common skincare complaints include acne, eczema, psoriasis, premature wrinkles, sagging and age spots. Not all of these skin maladies will occur at the same time and not all skincare products will be necessary at all times. If you have combination skin, you may even need to ‘spot-treat’ – a moisturizer on your cheeks and a detoxifying mask on your forehead and nose, for example.

If you are a resourceful natural skincare advocate, you may already make some of your best skincare products at home. If you prefer to buy your skin care products rather than make them, it will benefit you greatly to be a knowledgeable consumer. Learn to distinguish the true natural products from the many pretenders on the market today.

Typically most skincare treatments are external. While they are vital to achieving a flawless complexion and an all-over healthy appearance, they alone are not sufficient to eliminate all skin problems completely. A topical product will alleviate only the surface issues of disease and aging, not the cause itself. For that you must also cleanse and nourish the body and mind internally – where all disorders begin. Internal skincare is equally if not more important that any external cream, especially when it comes to diet and key stress-reducing techniques like exercise, meditation and massage.

You can take years off your appearance by rejuvenating your skin if you are willing to follow a “whole-health” regimen. Make a routine of your daily skincare with proper cleansing, nourishing / toning and moisturizing as well as feeding your body nourishing, healthy foods and exercising. You will see the results for yourself through your improved complexion and an overall feeling of well-being.